Pelantar ais cair di Antartika

IMEJ ini menunjukkan ketulan ais mula
berpisah dari pelantar di Antartika.

WASHINGTON - Pelantar Ais Wilkins yang merupakan antara pelantar ais terbesar di Antartika kini mula mencair dan terlerai akibat daripada fenomena pemanasan global.

Kejadian itu dibuktikan oleh beberapa imej satelit Pusat Salji Kebangsaan dan Data Ais dari Universiti Colorado, Amerika Syarikat (AS).

Keruntuhan itu dicetuskan oleh satu aisberg yang berukuran 41 kilometer (km) panjang dan 2.4 km lebar yang terpisah daripada bahagian barat daya pelantar itu pada 28 Februari lalu.

Para saintis memberitahu bahawa pergerakan itu menyebabkan bahagian dalam pelantar itu mulai cair dengan mengakibatkan kawasan ais seluas 414 km persegi lenyap.

Pelantar Ais Wilkins merupakan satu plat ais terapung kekal yang besar yang terletak 1,609 km dari selatan Amerika Selatan di barat daya Semenanjung Antartika.

Akibat daripada ais yang mencair itu satu bahagian besar pelantar itu seluas 12,950 km persegi kini bertaut dengan jalur ais selebar 5.6 km.

"Sekiranya berlaku sedikit lagi pencairan, ais yang terakhir ini mungkin runtuh dan kita akan kehilangan hampir separuh daripada pelantar itu dalam tempoh beberapa tahun akan datang," kata seorang saintis, Ted Scambos.

Seorang saintis di Pusat Kajian Antartika Britain, David Vaughan berkata, Wilkins yang merupakan pelantar ais terbesar di Antartika Barat kini terancam.

The 8-Step Process of Successful Change

SET THE STAGE

1. Create a Sense of Urgency.
Help others see the need for change and the importance of acting immediately.

2. Pull Together the Guiding Team.
Make sure there is a powerful group guiding the change—one with leadership skills, bias for action, credibility, communications ability, authority, analytical skills.

DECIDE WHAT TO DO

3. Develop the Change Vision and Strategy.
Clarify how the future will be different from the past, and how you can make that future a reality.

MAKE IT HAPPEN

4. Communicate for Understanding and Buy-in.
Make sure as many others as possible understand and accept the vision and the strategy.

5. Empower Others to Act.
Remove as many barriers as possible so that those who want to make the vision a reality can do so.

6. Produce Short-Term Wins.
Create some visible, unambiguous successes as soon as possible.

7. Don’t Let Up.
Press harder and faster after the first successes. Be relentless with instituting change after change until the vision becomes a reality.

MAKE IT STICK

8. Create a New Culture.
Hold on to the new ways of behaving, and make sure they succeed, until they become a part of the very culture of the group.

Breathing Therapy

Breathing Therapy Makes u Relax


The nose has a left and a right side; we use both to inhale and exhale.

Actually they are different; you would be able to feel the difference.
The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to breathe.

In about 5 Mins, your headache will go?

If you feel tired, just reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.

Most females breathe with their left noses, so they get "cooled off" faster.

Most of the guys breathe with their right noses, they get worked up.

Breathing Therapy Makes u Relax

Do you notice the moment we wake up, which side breathes faster? Left or right? ?

If left is faster, you will feel tired.
So, close your left nose and use your right nose for breathing, you will get refreshed quickly.

This can be taught to kids, but it is more effective when practiced by adults.

My friend used to have bad headaches and was always visiting the doctor.

There was this period when he suffered headache literally every night, unable to study.

Breathing Therapy Makes u Relax


He took painkillers, did not work.

He decided to try out the breathing therapy here: closed his right nose and breathed through his left nose.

In less than a week, his headaches were gone! He continued the exercise for one month.

This alternative natural therapy without medication is something that he has experienced.

HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8.. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

And if you don't send this to at least 8 people - who cares?

But do share this with someone.
We all need to live life to its fullest each day!!

What can we know about Indian

India is a land of diverse cultures. The variations in physical, climatic conditions and the extent of exposure to other cultures have greatly influenced the traditions and culture of the different regions. There is an underlying basic factor common to the whole of India, with variations in the practices based on their local needs and influences. Further, the greatness of India has been in accepting the best from all the invaders and intermingling the new customs and styles with the existing - this is visible in all aspects - music, dance, painting, sculptures, architecture.

This article, an excerpt from the introduction to the book "The Art and Architecture of India" by Benjamin Rowland puts it all in a nutshell.

The history of India and its art has been so bound up with the geographic nature of this vast continent that something must be said of these physical characteristics. India has a kind of impregnable geographic isolation. It is in the shape of a great sealed funnel extending from the heartland of Asia. This peculiar shape of the peninsula made for an inevitable retention and absorption of all the racial and cultural elements that poured into it. The peninsula is bounded on the west by the Indian ocean; on the east by the Bay of Bengal. Along the northern frontier India is almost sealed off from the Asiatic mainland by the rocky curtain of the Himalayas from Baluchistan to Assam. The only openings in this formidable natural fortification are the various passes of the north-west, such as the famous Khyber and Bolan passes, which wind through the mountains seperating India from the Iranian plateau. Through these gaps came all the migrating tribes and conquerors that made themselves masters of the rich plain of India.

The cultural divisions of India proper have always been determined and dominated by the great river systems, the watersheds of the Indus and Ganges, the Deccan plateau and South India.

Climate, no less than geography has played its part in the development of the peculiarly indigenous traits of Indian history and art. All the races of martial character have grown up in the dry and hilly districts of north-west and centre, whereas the fertile plains of Bengal and South have been inhabited by peaceful and unwarlike cultivators.

The overpowering nature of India has in a way forced upon the inhabitants an inability to act, a situation responsible for the Indian races having become lost in religiosity.

The mystery of Indian myths and Indian art lies partly in the fact that it suggests rather than states. It could truly be said that Indian symbols of art voiced the same truth as Indian philosophy and myth.

In India, all art, like all life, is given over to religion. Indian art is life, as interpreted by religion and philosophy.

Indian art may, in a general way, be described as theological, hieratic, or, perhaps best of all as traditional. The purpose of Indian art, like all traditional art, is primarily to instruct men in the great first causes, which according to the seers, govern the material, spiritual and celestial worlds. Art is dedicated to communicating these great truths to mankind and, by the architectural, sculptural and pictorial reconstruction of the powers that maintain the stars in their courses.

Ponggal is 1 Malaysia Festivel

Pongal is a four-days-long harvest festival . For as long as people have been planting and gathering food, there has been some form of harvest festival. Pongal, one of the most important popular Hindu festivals of the year. This four-day festival of thanksgiving to nature takes its name from the Tamil word meaning "to boil" and is held in the month of Thai (January-February) during the season when rice and other cereals, sugar-cane, and turmeric (an essential ingredient in Tamil cooking) are harvested.

Mid-January is an important time in the Tamil calendar. The harvest festival, Pongal, falls typically on the 14th or the 15th of January and is the quintessential 'Tamil Festival'. Pongal is a harvest festival, a traditional occasion for giving thanks to nature, for celebrating the life cycles that give us grain. Tamilians say 'Thai pirandhaal vazhi pirakkum', and believe that knotty family problems will be solved with the advent of the Tamil month Thai that begins on Pongal day. This is traditionally the month of weddings. This is not a surprise in a largely agricultural community - the riches gained from a good harvest form the economic basis for expensive family occasions like weddings. This first day is celebrated as Bhogi festival in honor of Lord Indra, the supreme ruler of clouds that give rains. Homage is paid to Lord Indra fo the abundance of harvest, thereby bringing plenty and prosperity to the land. Another ritual observed on this day is Bhogi Mantalu, when useless household articles are thrown into a fire made of wood and cow-dung cakes. Girls dance around the bonfire, singing songs in praise of the gods, the spring and the harvest. The significance of the bonfire, in which is burnt the agricultural wastes and firewood is to keep warm during the last lap of winter.

Bogi festival or Bhogi is the first day of Pongal and is celebrated in honor of Lord Indra, "the God of Clouds and Rains". Lord Indra is worshiped for the abundance of harvest, thereby bringing plenty and prosperity to the land. Thus, this day is also known as Indran. On Bhogi all people clean out their homes from top to bottom, and collect all unwanted goods. This day is meant for domestic activities and of being together with the family members. All the houses from the richest to the humblest are thoroughly scrubbed and whitewashed. Homes are cleaned and decorated with "Kolam" - floor designs drawn in the white paste of newly harvested rice with outlines of red mud. Often pumpkin flowers are set into cow-dung balls and placed among the patterns. Fresh harvest of rice, turmeric and sugarcane is brought in from the field as preparation for the following day.

Puja
A special puja is performed on the first day of Pongal before the cutting of paddy. Farmers worship the sun and the earth by anointing their ploughs and sickles with sandalwood paste. It is with these consecrated tools that the newly-harvested rice is cut. The Bonfire Another ritual observed on this day is Bhogi Mantalu, when useless household articles are thrown into a fire made of wood and cow-dung cakes. Girls dance around the bonfire, singing songs in praise of the gods, the spring and the harvest. The significance of the bonfire, in which is burnt the agricultural wastes and firewood is to keep warm during the last lap of winter.
In Andhra Pradesh this day is celebrated by girls burning their old clothes and wearing the new ones after an oil massage and bath. Then follows Pongal Panai, a ritual in which new earthenware pots are painted and decorated with turmeric, flowers and mango leaves.

On the second day of Pongal, the puja or act of ceremonial worship is performed when rice is boiled in milk outdoors in a earthenware pot and is then symbolically offered to the sun-god along with other oblations. All people wear traditional dress and markings, and their is an interesting ritual where husband and wife dispose off elegant ritual utensils specially used for the puja. In the village, the Pongal ceremony is carried out more simply but with the same devotion. In accordance with the appointed ritual a turmeric plant is tied around the pot in which the rice will be boiled. The offerings include the two sticks of sugar-cane in background and coconut and bananas in the dish. A common feature of the puja, in addition to the offerings, is the kolam, the auspicious design which is traditionally traced in white lime powder before the house in the early morning after bathing. The second day of Pongal is known as 'Surya Pongal' and is dedicated to the Sun God. It is the day on which the celebration actually begins and is also the first day of the Tamil month Thai. On this day the granaries are full, the sun shines brightly, trees are in full bloom, bird-songs resound in the air and hearts overflow with happiness that get translated into colorful and joyous celebrations

Puja Preparation
Women wake early on this day to create elaborate kolamon the grounds in front of their doorway or home. Kolam is created with colored rice flour placed on the ground carefully by using one's hand. The women take several hours to finish the kolum. On this day the new rice is collected and cooked in pots until they over flow. It is this overflowing which means Pongal. This overflowing of rice is a joyous occasion, and the children and adults as well will shout out 'Pongal-o-Pongal!'
Surya Pongal Puja Process, The Sun God is offered boiled milk and jaggery. A plank is placed on the ground, a large image of the Sun God is sketched on it and Kolam designs are drawn around it. In the centre of the plank is drawn a large figure of the Sun God with his effulgent rays. The "Puja" of the Sun God starts after
the auspicious moment of the birth of the new month Thai. Prayers are rendered to the Sun God to seek his benedictions. The Sun God is given pride of place during Pongal. In the villages, people gather in the courtyard and prepare the Pongal in the open. The pot in which the Pongal is cooked is decorated with flowers, sugarcane pieces, turmeric plant etc. The first offering is made to the Sun.

Surya Pongal Delicacies
The rice is cooked and prepared as a dish called Pongal , which is rice with dhal and sugar. This Pongal variety is called venpongal , ven meaning white. Another variety is also prepared with dhal and jaggery (sweet), called chakra pongal , chakrai meaning sweet. To accompany the venpongal, people eat brinjal (eggplant) sambar (stew), vadai, idli and spicy accompaniments. Sweets, puddings, cooked rice or 'Sarkarai Pongal' are prepared on this day. On all the three days of Bhogi, Pongal and Maattu Pongal, women adorn the entrance of their houses with colorful kolams. Large patterns, decorated with colorful flowers and powders are drawn, crowding the entirs street.

Celebration
On this day, people travel to see other family members and the younger members of the family pay homage to the elders, and the elders thank them by giving token money. Another thing many do is leave food out on banana leaves for birds to take. Many South Indian people take the first bit of rice cooked in any given day and set it outside for the crows to take, so this is not necessarily a habit only for Pongal. Some also go to temple to worship and thank god for all good things that are bestowed.

Big Haiti quake topples buildings,

PORT-AU-PRINCE (Reuters) – A major earthquake hit impoverished Haiti on Tuesday, toppling buildings in the capital Port-au-Prince, burying residents in rubble and causing many deaths and injuries, witnesses in the city said.

The magnitude 7.0 quake, whose epicenter was inland and only 10 miles from Port-au-Prince, sent panic-stricken people screaming into the streets of the city, as a cloud of dust and smoke from falling buildings rose into the sky.As darkness fell amid scenes of chaos and anguished cries from victims, residents desperately tried to dig out survivors or searched for missing relatives in debris-strewn streets.

The presidential palace was among the buildings damaged, Haiti's ambassador to the United States, Raymond Alcide Joseph, told CNN."My country is facing a major catastrophe," he said. Haiti is the poorest country in the Western Hemisphere and has a history of destructive natural disasters. Some 9,000 U.N. police and troops are stationed there to maintain order.

The major quake, followed by several aftershocks, prompted a tsunami watch for parts the Caribbean but this was later canceled."Everything started shaking, people were screaming, houses started collapsing ... it's total chaos," Reuters reporter Joseph Guyler Delva said in Port-au-Prince.

"I saw people under the rubble, and people killed," he added, saying he had witnessed dozens of casualties. U.S. President Barack Obama said his "thoughts and prayers" were with the people of Haiti and pledged to come to their aid. The Obama administration said the State Department, USAID and U.S. military were working to coordinate assistance. The United States "will be providing both civilian and military disaster relief and humanitarian assistance," Secretary of State Hillary Clinton said. A local employee for the charity Food for the Poor reported seeing a five-story building collapse in Port-au-Prince, spokeswoman Kathy Skipper told Reuters.

Another Food for the Poor employee said there were more houses destroyed than standing in Delmas Road, a major thoroughfare in the city. "Within a minute of the quake ... soil, dust and smoke rose up over the city, a blanket that completely covered the city and obscured it for about 12 minutes until the atmospheric conditions dissipated the dust," Mike Godfrey, who works for USAID, told CNN from the city. Experts said the quake's epicenter was very shallow at a depth of only 6.2 miles, which was likely to have magnified the destruction.